This app is designed to help parents get fast and reliable breastfeeding information "When You Need It" (WYNI).
WYNI is interactive, fun, and easy to use! It has answers to commonly asked breastfeeding questions and concerns such as:
• How do I know my baby is getting enough milk?
• How do I know if my baby is latched on properly?
• What do I do about sore nipples or breasts?
• When will my baby sleep through the night?
WYNI also has tracking features that allow you to track breastfeeds, baby’s diaper changes, and keep a record of your child’s growth. WYNI is filled with colourful pictures, helpful diagrams, and videos that provide support for breastfeeding moms and babies. There is also a fun quiz to test your breastfeeding knowledge and a “Get Help” section that links you with local breastfeeding help if you need more support.
The WNYI app was created in partnership with the Building Blocks for Better Babies program, University of Windsor Faculty of Nursing, and the University of Windsor School of Computer Science with funding support provided by Health Nexus.
WYNI: the app that allows you to get breastfeeding help and information anytime, anywhere. Download WYNI for free on Google Play and the App Store.
Infant Feeding:
And Beyond...
Dr. Jack Newman, of Toronto is a leading world expert on breastfeeding. Visit his Facebook page, and Breastfeeding Inc for videos, information sheets, and more (all evidence based).
Registered Dieticians (RD) provide EatRight Ontario visitors with feature articles on food and nutrition, meal planning advice, healthy eating tips and recipes. The site covers a wide range of interesting topics that are updated on a regular basis. Topics include Family Nutrition, Healthy Eating, Healthy Weights, Seniors Nutrition and Disease Prevention.
EatRight Ontario allows you to ask nutrition-related questions and receive feedback by phone or email from a Registered Dietitian. Nutrition tools and links offer many additional resources to support you in developing healthy eating habits for you and your family.
You can sign up for an e-newsletter, or follow them on Twitter to learn more about healthy eating and food facts.
Motherisk counselors talk to hundreds of pregnant and lactating women and their healthcare providers each day providing guidance, support and peace of mind. So if you don't find the information you are looking for on this website, try calling one of the Helplines. Motherisk counselors are available Monday through Friday, from 9 a.m. to 5 p.m. EST. Visit Motherisk online.
* Motherisk Helpline, proudly sponsored by Shoppers Drug Mart - 1-877-439-2744 Monday through Friday, 9 a.m. to 5 p.m. in each of Canada's time zones OR 416-813-6780 9 a.m. to 5 p.m. EST for information about the risk or safety of prescription and over-the-counter drugs, herbal products, chemicals, x-rays, chronic disease and infections, and everyday exposures during pregnancy and while breastfeeding
* Nausea and Vomiting of Pregnancy Helpline - 1-800-436-8477 Monday through Friday, 9 a.m. to 5 p.m. EST. For information on "morning sickness" and how to treat it.
* Alcohol and Substance Use Helpline - 1-877-327-4636 Monday through Friday, 9 a.m. to 5 p.m. in each of Canada's time zones. For information about the fetal effects of alcohol, nicotine and drugs like marijuana, cocaine and ecstasy.
* Exercise in Pregnancy Helpline - 1-866-937-7678 Monday through Friday, 9 a.m. to 5 p.m. EST. For recommendations on how to exercise safely during pregnancy, and after delivery while you are breastfeeding your baby.
Pinky McKay is a best-selling author with four titles published by Penguin including Sleeping Like a baby, 100 Ways to Calm the Crying, Toddler Tactics and Parenting By Heart. The Australian Breastfeeding Association, La Leche League International and The Australian Association of Infant Mental Health endorse her books. Her web site has a wealth of information on parenting infants and toddlers, as well as breastfeeding.
Child Nutrition and Cooking -- free elearning course through Stanford University's School of Medicine (Maya Adam, MD)
"Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future."
"The Nurtured Child" is the web site of Ottawa-based Fleur Bickford BSc, RN, IBCLC. As a Registered Nurse, International Board Certified Lactation Consultant, and mother of two, she is passionate about helping families discover the joys of breastfeeding, and providing parents with evidence based information. Fleur has an excellent page regarding Child-led Bottlefeeding as well as great resources about sleep.
Kellymom is a stellar resource for parenting and breastfeeding. Parents may find the night time parenting resources very reassuring, and instructive. Wonderful evidence-based practice.
*An excellent, short article on proper latch -- the "Hamburger"! By Diane Wiessinger, MS, IBCLC
*The Myths about Painful Breastfeeding. If you're trying to breastfeed, and having difficulties, you've most likely heard all of these myths, sometimes from those we trust (even, at times, professionals). Dr. Ghaheri's clinical interest is helping babies with breastfeeding difficulties. This desire stems from personal experiences, where both of his daughters had significant problems breastfeeding. He is one of the only ENT surgeons in the US who uses an in-office laser treatment for assisting babies to latch on to the breast, in addition to treating older children and adults for certain dental and speech issues. He provides many useful handouts, available for download. As well as being exceptionally informative, he has a great sense of humour!
"The purpose of this website is to provide local and online breastfeeding resources to families in Renfrew County. Our aim is to improve the local breastfeeding rates by providing practical education as well as ongoing support. It is our mission to diminish the myths and inconsistencies of information that interrupt and complicate breastfeeding for new mothers."
*On using the "Finish One Side" method...be careful! Find out what Dr. Newman recommends.
*Breast compression is an easy and indispensible tool! Check it out.
Bravado Designs is a Canadian company that creates a simply amazing selection of super comfortable, and great looking maternity, nursing, plus-size, and pumping-friendly bras and accessories. Available online, or at many brick-and-mortar stores. They've been making and updating nursing bras since 1992! Here's their fitting in 60 seconds video and calculator. No affiliation, just a HUGE fan.
*International BreastFeeding Centre (Dr. Jack Newman and colleagues) has a wealth of information, free videos, and information sheets for printing out
Why are Breastmilk and Forumula not the Same?
An evidence based comparison by Dr. Jack Newman. Formula is not breastmilk.
